Chair Yoga Leave a Comment / By rplAdmin / October 7, 2026 When October 7, 2026 11:00 am - 1:00 pm Add To Calendar Download ICS Google Calendar iCalendar Office 365 Outlook Live Bookings Bookings closed Improves flexibility, strength, balance, pain levels, and stress, with studies showing benefits such as reduced osteoarthritis pain, better gait speed, improved fall‑risk scores, and enhanced mental well‑being. Bookings Bookings are closed for this event.
